Snap your plate or say what you ate, and Sanuo counts the calories. Then it looks deeper: how your sleep, stress and steps change what you eat. Your coach tells you what it notices and helps you test one small change at a time.
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Experiments
Your coach spots a pattern, like eating 500 kcal more after short nights, and suggests a week-long experiment: go to bed 30 minutes earlier. Sanuo marks the days from your entries and shows what changed, on your own numbers.
Meals
Take a photo, record a voice note or just type “oatmeal with banana”. Sanuo breaks it down into foods, grams, calories, protein, fat and carbs.
Meal plan
After a week of logging, Sanuo builds a 7-day plan from your usual dishes, adjusts the portions to your goal and turns it into a shopping list.
Progress
Weight, sleep, stress, steps and resting heart rate side by side. Sanuo looks for links in your own data, like eating more after short nights, and tells you about them.
Coach
Log dinner and your coach may drop a quick comment. In the evening it sums up your day. It sees what you logged, remembers what you told it and answers like a person, not a spreadsheet.
Reminders spread evenly over your day, with “drank” and “skip” right in the notification.
Two taps a day, plus a short breathing exercise when stress is high.
An evening recap of calories, water, steps and sleep, and what's still missing.
Try everything free for 14 days. After that, manual tracking stays free forever; AI features need Premium.
Water, sleep, steps, stress, weight and activity, charts and reminders.
Per month. Meal analysis, coach, plans, forecast and insights.
Per year, save 44%. Everything in Premium.
Prices in your local currency are shown in Google Play. Cancel anytime in Google Play.
Sanuo is a wellness app, not a medical device. It does not diagnose or treat any condition.